The Healing Power of Love and “Aging”

  “What does this really mean?” The body has the ability to age and to become sick when emotional issues take control of our lives. Likewise, it has the ability to heal and the aging process slow down, when love resides within our very “Being” thus affecting the trillions of cells within us. Telomeres need […]

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Toxins in Food Supplements and Super Food Powders

       Is your super food supplement or protein powder pure or is it high in heavy metals?. When we decide to make life style changes, leaving a diet behind that has been high in sugars, trans fats and inflammatory causing agents, we take for granted, that the Vegan protein powders and green super […]

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The Chemical Truth about Fresh Fruits and Vegetables

When you go to the local supermarket or produce market to buy your produce, do you find out where it came from before you buy it? Do you ask if it was grown locally? How long has it been in cold storage? How many chemicals are on the skins or residing within the fruits and […]

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Yoga Has the Ability to Transform You, Both Internally and Externally.

When I started doing Yoga 36 years ago, there were very few Yoga schools in comparison to today. At that stage it was seen as an Eastern tradition. In western cultures it was thought of, as being reserved for a few odd balls and Hippie types. Those who already knew the powerful effect it had […]

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Why Do We Age? What Control Do “We” Really Have, In Slowing It Down?

  Do you ever wonder about, how it would feel if  “you” had the ability yourself, to slow down the aging process. Thus avoiding many of the age related diseases. If you knew what happens within the trillions of cells within your body, that causes aging , you would be one step ahead, you would […]

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