Ginseng

I recently had the opportunity to contribute to this article in the South China Morning Post      BY REPORTER DAVID WILSON Ginseng has a reputation as a wonder herb with various benefits that include boosting immunity and energy, but doubts remain about its effectiveness. The most corrosive evidence is a study conducted by research […]

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Why Does the Body “Still” Struggle to Heal and Revitalise When We are Feeding it Nutrition

 Do you feel like you are constantly wasting money on supplements and foods that are mean’t to give you that extra zest for life and an energy boost? For some reason, they just don’t seem to be working. When our internal body is stressed or toxic from chemicals we have ingested in the past, or our immune […]

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The Healing Power of Love and “Aging”

  “What does this really mean?” The body has the ability to age and to become sick when emotional issues take control of our lives. Likewise, it has the ability to heal and the aging process slow down, when love resides within our very “Being” thus affecting the trillions of cells within us. Telomeres need […]

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Toxins in Food Supplements and Super Food Powders

       Is your super food supplement or protein powder pure or is it high in heavy metals?. When we decide to make life style changes, leaving a diet behind that has been high in sugars, trans fats and inflammatory causing agents, we take for granted, that the Vegan protein powders and green super […]

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The Chemical Truth about Fresh Fruits and Vegetables

When you go to the local supermarket or produce market to buy your produce, do you find out where it came from before you buy it? Do you ask if it was grown locally? How long has it been in cold storage? How many chemicals are on the skins or residing within the fruits and […]

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Yoga Has the Ability to Transform You, Both Internally and Externally.

When I started doing Yoga 36 years ago, there were very few Yoga schools in comparison to today. At that stage it was seen as an Eastern tradition. In western cultures it was thought of, as being reserved for a few odd balls and Hippie types. Those who already knew the powerful effect it had […]

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